Weekend Workout: Lean, Mean, Sweat Machine. 1020... →
fitvillains: This workout was a KILLER. I’m still sore! It’s NOT TOO LATE! It’s a cardio BLAST and the perfect way to top off the pushup challenge. Most people got it done in about 30-40 minutes. A NEW Weekly Challenge will be posted later today! Warning: BRUTAL. :)
ghanailoveyou: Ghana will officially launch pneumococcal and rotavirus vaccines into their national immunization program on this coming April 26th, in conjunction with African Immunization Week by WHO. And who said we can’t do things for US by US?
If Africa solved all its problems today, people would be out of jobs– Dionne artandtheheart.tumblr.com (via franticcurls)
bxghanajewel replied to your photoset: Weekender Loving the outfits esp the last one. Work it! :) thank u
sampomaa replied to your photoset: Weekender love the dress, and the shoes :) thx :)
We have Christ so we have it all. Why wouldn’t we want to share this blessing...– (via jeffreymanu)